When you’re serious about changing your body.

Get intense. Pre-choreographed, 45-minute workouts are designed to max out cardiovascular fitness or build strength. See results in as few as four weeks. LEARN MORE >

The only equipment needed is you.

That's it. Xercise Lab classes use your body, heart-pumping music, and a combination of training techniques. You never need equipment. Work out anywhere. LEARN MORE >

Recess Lab.
Only for kids.

Fun in fitness! We offer the only pre-choreographed group fitness programming for boys and girls, ages 4-10. It's so good, schools use it to replace traditional P.E.
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An Xtremely attractive business opportunity.

Xercise Lab franchises are very affordable and include exclusive territories. Offer Burn Lab, Build Lab, and Recess Lab group fitness classes backed by a strong brand. LEARN MORE >