When you’re serious about changing your body.
Get intense. Pre-choreographed, 45-minute workouts are designed to maximize cardiovascular fitness or build strength. See results in as few as four weeks. Learn More >
Recess Lab. Made Just 4 Kids
Fun in fitness! We offer the only pre-choreographed group fitness program for boys and girls, ages 4—12. We like to call it xercise disguised as fun! LEARN MORE >
The only equipment you need.
That's it. Xercise Lab classes use your body, heart-pumping music, and a combination of training techniques. You never need equipment. Work out anywhere. LEARN MORE >
An xtremely attractive business opportunity.
Xercise Lab health club and studio licenses are affordable and include exclusive territories. LEARN MORE >
A fitness lifestyle—
emphasis on STYLE.
Sweat is the perfect accessory to our superior-quality, energizing workout clothes for men, women and kids. Add a gym bag, water bottle and our new skincare products―you're set! LEARN MORE >